The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You?re in control of how much you want to challenge yourself on each exercise ? because you can simply adjust your body position to add or decrease resistance.
Build total body strength, muscular endurance, and core strength-the essential component of any good workout plan and the foundation for building a safe fitness routine.
The TRX Suspension Trainer:
- Delivers a fast, effective total-body workout
- Helps build a rock-solid core
- Increases muscular endurance
- Benefits people of all fitness levels (pro athletes to seniors)
- Helps those wanting to lose weight and build lean muscle mass
By utilizing your own bodyweight, the TRX Suspension Trainer provides greater performance and functionality than large exercise machines costing thousands of dollars.
Build total body strength, muscular endurance, and core strength-the essential component of any good workout plan and the foundation for building a safe fitness routine.
Focuses on mobility, strength, agility and conditioning this is our most sophisticated program ever. Movements are easily progressed or regressed to match any ability level. Periodic built in benchmarking tests allow users to easily track their progress.
Our New TRX Conditioning Program is laid out in three distinct Phases. Each phase is four weeks including four workouts per week. Each workout begins with a mobility module to increase durability and improve operational readiness. The more mobile you are, the less likely you are to get injured.
- Phase one focuses on building a solid core making everything that happens ? in your shoulders, arms, hips and legs become more powerful.
- Phase two focus on arm and leg strength while maintain core strength.
- Phase three brings it all together and layers on some high intensity interval training.
Come join the journey with us now and experience ?a Total Body Transformation. Limited spaces available for our 8 week Total Body Transformation challenge.
You will?receive?4 sessions per week each session 1 hour 2 days on 1 day off ?watch as your body completely transforms itself.You will start at beginner levels by the end of the 12 weeks you will be completing advanced exercisers that will blow you away.
- 8 weeks TRX Total Body Transformation
- 4 sessions per week
- 32 sessions
- Cost $600.00?that?s?$18.75 per session
- Start date is August 28th very limited numbers only 4 people accepted
- Apply via email or phone
Email-simon@uniquebodies.net.au , Mobile-?0414 42 00 41? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ???? ? ? ? ? ? ? ? ? ? ? ? ?? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ?? ?
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